Tummy Tamers

Did you know that you’re only roughly 50% human? Seriously. The rest of your cells are from the bacteria that live on you and in you. So you’re really a symbiote that lives in conference and mutual benefit with many different bacteria. Some are for helping us live and thrive, some for breaking down our…

So, let’s talk about diet

It’s one of the new fads, isn’t it? Diets. They’re all over. It’s the “in” thing, it seems, to be on the lettuce-free-no-huckleberries-until-noon-but-only-with-wine diet. (Wait. I might have mixed that up with something else…) Anyway. Here’s the thing about food. It really does matter what you eat. When you’re dealing with “Leaky Gut”, your body gets […]

Welcome!

Hi! Let me introduce myself…I am a ranch wife, mother to three wonderful, crazy teenage boys, student, budding health coach, DoTERRA wellness advocate, who lives with the health challenge of Multiple Sclerosis everyday. Early in my high school years I struggled with constant fatigue, stomach issues and brain fog. I learned to live with the symptoms,…